Happy Sports > Basketball > Win with one investment! The latest autobiography of the NBA three-pointer Curry: It s not high enough or fast enough, but I have an exclusive counterattack method

Win with one investment! The latest autobiography of the NBA three-pointer Curry: It s not high enough or fast enough, but I have an exclusive counterattack method

. Even though I have been struggling in the league for so many years, I will still encounter one "epiphany moment" after another in the middle of the game: one action, one matchup, and one offense and defense changes will suddenly make me feel inspired, "Well, we practiced the same scene in July, and now I am sure to win." Immediately afterwards, the nervous system reacted instinctively, and everything seemed to slow down. I felt an adrenaline surge, but its goal was to ensure precise action, not to flood the nervous system. Through long-term breathing training, my lungs have been able to output stably, and at this moment my respiratory tract has also begun to open, providing more oxygen to the blood. The heart is not pounding, it just speeds up the beat rhythm properly so that more oxygen-rich blood can be delivered to the whole body. Adrenaline even seems to pour into the eyes, and after the pupils are dilated, the field of vision is wide enough to see all possibilities. The brain processes various visual information faster than thinking, and the muscles are in their own position, automatically implementing a set of proven and effective established plans. Then, I started taking off. I might do a double cross dribble behind the back and feel the fans in the stands are waiting. When I pulled up and jumped, Yu Guang noticed that his teammates on the bench also stood up. But the moment I took action under high pressure, my attention was always focused on the basket. Through the years of training, I have gained enough confidence to make me sure that everything is in my control. I was immersed in the moment—a state of mixed with alertness and calmness, tension and happiness.

This is the experience I want to share with you in this book. Whatever your goal is, you can get better. You may wonder what this goal means to you, and I want to invite you to open up your imagination while thinking. What exactly do you want? It may be the equivalent of a layup or free throw in your life, or you can think of it as a bolder one and make a winning shot in the middle lap position. But I firmly believe that success is never accidental or accidental. The process of pursuing success may not always be as you wish, but for us, as long as we are fully prepared and firm in our will, and the efforts we put in can match the needs of critical moments, success has a chance to be achieved. This is why we must always be ready to win with one investment.

In the NBA, players know that they can ask me for advice. The rookies asked me the secret to maintaining stability, the rising star asked me how I evolved from a genius to a leader, and the veterans kept discussing with me how to maintain a high level so as to extend my peak period as possible.

Once I gave a guide to a young player's training, he beat me in the fourth game of the playoff series seven months later. People outside the league are puzzled by this and don’t understand why I am willing to take risks and create an advantage for my competitors. But the players can understand. We love the sport as well and hope to see it continue to evolve. We are always communicating with each other with all kinds of wisdom or opinions. Nowadays, of course I won’t teach them all, but I always give them some advice that can be applied to what they have learned - better players can achieve better games. But at the end of the day, we are still competitors. NBA players are good at balancing the two instincts: they can drink and chat the night before the game, and they can still meet on the court. The instinct shared by

also originates from Sonia Curry's genes. My mother started and runs the Montessori Elementary School where I attended, and while I learned the art of basketball by watching my father play basketball (he played for 16 seasons in the NBA), my mother taught me how to learn. She adjusted the course lovingly to help students realize their full potential that they didn’t even realize, all of which was seen and kept in my heart. From her, I inherited a desire to use my story to inspire people from all backgrounds and help them complete the puzzle of unlocking their potential. Working hard in the NBA is not easy, but real life is even more difficult. What should we do in a mess filled with cumbersome noise to ensure we are prepared, motivated, resilient and calm? In order to make all this worthwhile, what should we do to fully understand the meaning of achieving greatness and achieving self-transcendence? What should we do when facing anything to ensure that we are always ready to win by investing in one investment?

No matter where you are in real life, I am very happy that you and I are in this stadium at this moment. Now, I'm going to pass the ball to you. Get ready and start practicing!