Cook: I witnessed James start practicing every morning at 6:30, he is not posing for a photo.

Former NBA player Quinn Cook participated in Victor Oladipo's podcast show, and Quinn Cook, as a former teammate of James, talked about his experience with the Cavaliers during his rookie years.

"Did you see James' physical care with your own eyes?"

Cook: "Of course, that's one of the things I pay most attention to. I was in the Cavaliers in my rookie season, and that was the first time I really saw these. You have heard of legendary stories about NBA stars, such as Jordan scored 40 points on 18-hole golf, or went to the casino in the early morning, and scored 50 on the next day; and for example, Kobe started training at 5 a.m.. Then you heard that James did recovery training at the training hall at 6 a.m. every morning... so that was what I wanted to verify the most."

"I signed a non-protected contract at that time, and wanted to do the best in everything. At that time, I lived at Irving's house, and Irving said, "We practice at 10 a.m., you go early and arrive at 8 a.m. "But I was very extreme, and arrived at 6:30. He also borrowed my car. As a result, as soon as I entered the training hall, there were not many people there. Rookies and informal players like us were in the small locker room next to us. The main locker room had to wait until we entered the team before we were qualified. I changed my training uniform, but no one, so I went to get some breakfast. Halfway through the meal, I heard a low roar, and when I went out, I saw James was already training with sweat on his head - only 6:50! There were more than four hours before the start of the training!"

"That was the year when I just finished the finals. I thought to myself, "They just lost the finals, I guess they should have a rest." As a result, I arrived at 6:30 the next day, and he was already training again. He had even practiced before I finished my breakfast. He was like this every day. I was shocked at that time - this was not a posing photo, he really practiced like this every day!"